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28 July: AWARE Mood Walk

Volunteers required :)

The AWARE Mood Walks are a key event in the AWARE Calendar. Anyone can take part and you can choose to walk (or run) 5k or 10k. Exercise is so important in the recovery of depression and in keeping yourself mentally and physically well. The AWARE Mood Walks are a good opportunity to spend time with friends and family whilst getting out into the fresh air, doing some exercise and helping to raise money for AWARE - the national depression charity for Northern Ireland. (And it's a really fun night out for all the family!)

More info about forthcoming Mood Walks at www.aware-ni.org/mood-walks


Can you help at the Portstewart Mood Walk which takes place on Friday 28th July 2017 during The Red Sails Festival? We need route stewards and registration volunteers. Apply online: Portstewart Mood Walk Volunteers

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